There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause

So often we stay busy because we think this is the key to getting what we want. I realized what I really want is the freedom to enjoy my life, and I can do that right now.

Source: There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause

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Feeling Stressed? A Doctor’s One-Day Plan To Balance Cortisol Levels

If your stress and anxiety levels are out of whack, this is for you.

Source: Feeling Stressed? A Doctor’s One-Day Plan To Balance Cortisol Levels