There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause

So often we stay busy because we think this is the key to getting what we want. I realized what I really want is the freedom to enjoy my life, and I can do that right now.

Source: There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause

Advertisements

Feeling Stressed? A Doctor’s One-Day Plan To Balance Cortisol Levels

If your stress and anxiety levels are out of whack, this is for you.

Source: Feeling Stressed? A Doctor’s One-Day Plan To Balance Cortisol Levels

Natural Stone with Words on Power Stone Infused Inspirational Stone Palm Stone Best Gift Stone Meditation and Healing pocket message stones

Inspirational natural gemstone with words on the range in size from 1 1/2 – 2 The stones can be used as party favors, meditation and healing tools, gifts, wedding favors and good luck charms. It will make the perfect gift! Jade is a symbol of purity and serenity.#EtsyFriend

Source: Natural Stone with Words on Power Stone Infused Inspirational Stone Palm Stone Best Gift Stone Meditation and Healing pocket message stones

Sit, stay, heal: Study finds therapy dogs help stressed university students

 

Therapy dog sessions for stressed-out students are an increasingly popular offering at North American universities. Now, new research confirms that some doggy one-on-one time really can do the trick of boosting student wellness.

Source: Sit, stay, heal: Study finds therapy dogs help stressed university students

The 10 Most Important Things We Can Do for the People We Love

People. Life is all about people. We don’t have to have a ton of relationships, but we all need people in our lives who get us. Who’ve seen our freak flag countless times and love when it comes out. People who tag us on memes that capture our spirit, or Tasty videos they know we’d be drooling over. People who text us with random pictures of bumper stickers or book covers or bath mats or beard accessories with a note that reads “Saw this and thought of you.” We all need these kind of close connections to feel a senseRead more ›

Source: The 10 Most Important Things We Can Do for the People We Love